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Modeling Care

“A mother is not a person to lean on, but a person to make leaning unnecessary.” -Dorothy Canfield Fisher

This photo by the lake feels real to me: my eyes are closed and I’m clutching my phone, yet my boys are happy by my side and my heart knows that I am standing right where I should be.

Taking the time to rest models healthy behaviors and nurtures the peace in our hearts. Finding that peace alongside those we love can be one of life’s greatest blessings. I try my best to nourish and protect my own energy because I cherish the responsibility I’ve been given to care for those I love.

Directions Wellness began as a desire to provide a space of safe, practical, natural, energy-based support to “care for the caregiver.”

Why?

Within hours of entering the world of pediatric brain cancer, I wished that there was a handbook -a set of “directions” to help me push past the terror and desperation clouding my judgement and choose what was best for our family.

As time went on, I saw the need for an integrative approach to healthcare, and felt at home bridging the gap between the conventional treatment our child desperately needed to save his life with the support that can come from a variety of natural healing modalities.

For many, healthy options can be difficult to find and implement. Finding ways to feel well despite mounting obstacles became my mission. Over the last five years, that mission evolved into vocation, and the emerging platform became Directions Wellness.

Oftentimes, those who by choice or by circumstance are responsible for the wellbeing of others can lose sight of their own self care. I share my knowledge and experience as a behavioral health educator and functional practitioner as a means to help others discover, personalize, and examine their health options -no matter how seemingly vast or limited the time and resources.

This week, I took my own self-care advice and recharged with family by Lake Michigan. As a result, my body is rested and gratitude fills my heart as I humbly offer my best self to those around me.

Peace, love, practice, and hope…

Smile Searching

Always in search of a positive path while still living a life in the now.

Smile: it’s Monday!

-Jac